What Happens if Sleep Apnea Is Left Untreated?

Sleep apnea is a common yet serious sleep disorder that affects millions of Americans. It occurs when breathing repeatedly stops and starts throughout the night, disrupting sleep and lowering oxygen levels in the body. While many people may overlook mild symptoms such as snoring or daytime fatigue, untreated sleep apnea can lead to serious health complications over time.
 

Cardiovascular Health Risks

One of the most significant dangers of untreated sleep apnea is its impact on the heart. When breathing stops during sleep, oxygen levels in the blood drop, forcing the heart to work harder. This repeated strain can lead to:

• High blood pressure (hypertension)

• Heart disease and irregular heart rhythms (arrhythmias)

• Increased risk of heart attack and stroke

Studies show that people with untreated obstructive sleep apnea are two to three times more likely to experience cardiovascular problems compared to those without the condition.
 

Metabolic and Weight-Related Issues

Sleep apnea can interfere with metabolism and insulin sensitivity, contributing to type 2 diabetes and weight gain. Lack of quality sleep affects hormones that control hunger and appetite, making it harder to maintain a healthy weight - which in turn can worsen sleep apnea symptoms, creating a vicious cycle.
 

Cognitive and Emotional Impacts

Chronic sleep deprivation caused by sleep apnea can lead to:

• Memory and concentration problems

• Mood swings and irritability

• Depression and anxiety

Because the brain is repeatedly deprived of oxygen during apneic episodes, it struggles to function at full capacity during waking hours. This can impact work performance, relationships, and overall quality of life.
 

Increased Accident Risk

Daytime fatigue is a hallmark symptom of untreated sleep apnea. Those who experience excessive sleepiness are at higher risk of car accidents and workplace injuries due to impaired alertness and slower reaction times.
 

Overall Health Decline

Left unchecked, sleep apnea can weaken the immune system, worsen existing health conditions, and contribute to premature aging. It can even increase the risk of complications during surgery or anesthesia.
 

Take Control of Your Sleep Health

Sleep apnea is far more than just loud snoring - it’s a serious medical condition that requires proper diagnosis and treatment. The good news is that effective therapies such as CPAP, oral appliances, and lifestyle modifications can significantly improve your health, energy, and longevity.

If you suspect you may have sleep apnea or have been struggling with poor sleep, contact Advanced Sleep Treatment today for a consultation. Visit our office in Silver Spring, Maryland, or call (240) 705-8333 to book an appointment.